EXERCISE CLASSES
How Exercise Classes Enhance Fitness
Challenge Classes
Join classes Monday, Wednesday, Friday at
➡️ 5:30 am – 6:15 am
➡️ 12:00 pm – 1:00 pm
➡️ 5:30 pm – 6:30 pm
Can’t make those times? Contact us about our online sessions or hybrid training options!
Dads Army
Jump into challenge classes, feel supported by other dads, and set up your family for life with healthy lifestyle changes that stick around.
- Online programme with 24/7 support
- 2 Personal Training 30 Minute Sessions
- 24/7 Membership (+99 sign up fee)
- Nutrition Guidelines
- Access to Challenge Classes
Ōtepoti Boxing Club
$25
Drive competitive results with the Ōtepoti Boxing Club right here in Dunedin. Learn boxing technique and sparring through discipline, strategy, and focus with Head Coach Chase Haley, along with Tony Maitland and Rex Reihana.
Week 2
- Mon 27
- Tue 28
- Wed 29
- Thu 30
- Fri 1
- Sat 2
- Sun 3
- Mon 4
- Tue 5
- Wed 6
- Thu 7
- Fri 8
- Sat 9
- Sun 10
- Mon 11
- Tue 12
- Wed 13
- Thu 14
- Fri 15
- Sat 16
- Sun 17
- Mon 18
- Tue 19
- Wed 20
- Thu 21
- Fri 22
- Sat 23
- Sun 24
- Mon 25
- Tue 26
- Wed 27
- Thu 28
- Fri 29
- Sat 30
- Sun 31
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27April
12:15 pm - 12:45 pmLunchTime HIIT
27April
5:30 pm - 6:30 pmFull-Body Workout – Monday
-
29April
5:30 pm - 6:30 pmFull-Body Workout – Wednesday
29April
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
30April
12:15 pm - 12:45 pmLunchTime HIIT
-
01May
5:15 pm - 6:15 pmFull-Body Workout – Friday
01May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
02May
7:30 am - 8:15 amŌtepoti Boxing Club: Wahine – Saturday 45mins
-
04May
12:15 pm - 12:45 pmLunchTime HIIT
04May
5:30 pm - 6:30 pmFull-Body Workout – Monday
-
06May
5:30 pm - 6:30 pmFull-Body Workout – Wednesday
06May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
07May
12:15 pm - 12:45 pmLunchTime HIIT
-
08May
5:15 pm - 6:15 pmFull-Body Workout – Friday
08May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
09May
7:30 am - 8:15 amŌtepoti Boxing Club: Wahine – Saturday 45mins
-
11May
12:15 pm - 12:45 pmLunchTime HIIT
11May
5:30 pm - 6:30 pmFull-Body Workout – Monday
-
13May
5:30 pm - 6:30 pmFull-Body Workout – Wednesday
13May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
14May
12:15 pm - 12:45 pmLunchTime HIIT
-
15May
5:15 pm - 6:15 pmFull-Body Workout – Friday
15May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
16May
7:30 am - 8:15 amŌtepoti Boxing Club: Wahine – Saturday 45mins
-
18May
12:15 pm - 12:45 pmLunchTime HIIT
18May
5:30 pm - 6:30 pmFull-Body Workout – Monday
-
20May
5:30 pm - 6:30 pmFull-Body Workout – Wednesday
20May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
21May
12:15 pm - 12:45 pmLunchTime HIIT
-
22May
5:15 pm - 6:15 pmFull-Body Workout – Friday
22May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
23May
7:30 am - 8:15 amŌtepoti Boxing Club: Wahine – Saturday 45mins
-
25May
12:15 pm - 12:45 pmLunchTime HIIT
25May
5:30 pm - 6:30 pmFull-Body Workout – Monday
-
27May
5:30 pm - 6:30 pmFull-Body Workout – Wednesday
27May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
28May
12:15 pm - 12:45 pmLunchTime HIIT
-
29May
5:15 pm - 6:15 pmFull-Body Workout – Friday
29May
6:00 pm - 7:30 pmŌtepoti Boxing Club
-
30May
7:30 am - 8:15 amŌtepoti Boxing Club: Wahine – Saturday 45mins
We Also Have
Gym Membership
Personal Training
Creating Space For You To Stay Motivated Towards Healthy Living
• Workouts designed to fit your every day
• Flexible options for membership and classes
• Nutritional support and more!
Why wait to make the dreams of tomorrow happen? Let’s go today!
SOCIAL
CONTACT
Email Us Here
P: 03 471 8151
LOCATION
Level 1
115 Crawford Street
Dunedin
(above Repco)
New Zealand